{"product_id":"competitive-bodybuilding-coaching","title":"Competitive Coaching","description":"\u003ch1\u003e\u003cspan\u003eCompetitive Coaching\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2\u003e\u003cspan\u003eDON’T JUST STEP ON STAGE. STEP ON STAGE TO WIN.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis is for competitors who want more than just “doing a show.” This is for athletes who want structure, accountability, honest feedback and a proper plan built around bringing their best physique to stage.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhether you’re doing your first show or chasing better placings, this coaching is built around one thing: making you look better when it matters.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWhat’s Included\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✅ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ePersonalised Training Plan\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eTraining built around your physique, weak points, recovery, equipment and competition timeline.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✅ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ePersonalised Nutrition Plan\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eStructured nutrition with adjustments based on condition, performance, digestion, body weight and progress photos.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✅ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eWeekly Check-Ins \u0026amp; Adjustments\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eRegular feedback and changes to keep prep or off-season moving in the right direction.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✅ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eContest Prep Strategy\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eGuidance through prep phases, cardio, food changes, condition targets and stage-readiness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✅ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ePeak Week Guidance\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eA structured approach to final-week adjustments so you don’t ruin months of work at the finish line.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✅ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ePosing \u0026amp; Presentation Support\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eFeedback on stage presentation, posing, shape, confidence and overall look.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✅ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBloodwork Review \u0026amp; Monitoring\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eEducation-focused review of key health markers to support safer, more informed decision-making.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✅ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ePerformance Enhancement Education\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eEducational guidance only — no medical advice, no prescribing, no reckless guesswork.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWho This Is For\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis is for you if:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eYou are competing or planning to compete\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou want honest feedback, not ego-stroking\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou need a proper prep or off-season structure\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou want to bring better condition, shape and stage presence\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou’re serious about improving your placings\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eWho This Is Not For\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis is not for you if:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eYou just want someone to tell you what you want to hear\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou’re not willing to check in properly\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou can’t follow a plan\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou want shortcuts instead of execution\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eHow It Works\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAfter purchase, you’ll receive a coaching intake form where you’ll submit your details, goals, training history, nutrition info, competition plans and progress photos.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOnce your form is complete, I’ll review everything and build your plan around your current physique and goal.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eBuilt for the stage. Designed to win.\u003c\/span\u003e\u003c\/h2\u003e","brand":"IGF","offers":[{"title":"Default Title","offer_id":53198280163594,"sku":null,"price":175.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0952\/7472\/9738\/files\/ChatGPTImageJun13_2026_07_00_22PM.png?v=1781373632","url":"https:\/\/irong.co\/products\/competitive-bodybuilding-coaching","provider":"IGF","version":"1.0","type":"link"}